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Metta Moms Group / 6-Week Series - Rockridge

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$125.00

Quick Overview

rockridge
This class is located at our Rockridge location.


For Moms of 3-9 month olds

Definition of Metta: Compassion, Loving Kindness
In 6 weeks we’ll redefine what a healthy mom is using laughter, new perspectives, insightful discussions, simple stretching and guided meditation so she can reclaim those parts of herself. This group is limited to 10 spaces.

After 6-weeks Moms Will:
• Be empowered in their personal mothering style
• Connect and be more in-synch with their baby
• Reduce and/or eliminate feelings of guilt
• Learn easy meditations that help bring peacefulness
• Accept and love themselves

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$125.00
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Product Description

Compassion and Loving Kindness for Moms of 3-9 month olds

Typical Moms who attend:
• Desire a deeper understanding of themselves and their child
• Want healing and acceptance around their birth experience
• Feel disappointment or uncertainty in their experience of motherhood
• Search out meaningful connections with others

About Kari Martin
Kari Martin facilitates self-transformational classes to empower women. She is a massage therapist, yoga teacher and mother with a private practice in Oakland, CA. Her classes combine enthusiastic lecture, delightful movement, partner work, and meditation techniques that inspire each individual to access and express their innate wisdom.

www.kariatsu.com

The Tulip Grove classes are non-refundable. However, if a cancellation is necessary we require a 48 hour notification for store credit.

Additional Information

Location Rockridge
Class Date Jan 16, 2012
Class Time 11:30am

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